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Monthly Archives: July 2013

Five Points to Healthy Eating

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healthy eatingOne of the questions I get asked most is how did I lose all the weight? It seems that there is so much information out there and so many new diets to lose weight that the simple message of weight loss gets lost in the mountain of information. I wanted to spend some time to talk about the keys that I found to losing weight and keeping it off for good. Continue reading →

July 28, 2013 by InTheZone
Posted in Lifestyle Leave a reply

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