New Year, New You?


As another year comes to a close it seems like a good time to look back. I know a lot of people like to use New Years to implement some change in their lives. Perhaps it is going to the gym more or just spending more time with your family. I was never patient enough to wait until New Years to make change I really wanted to make. Instead, I would make changes all through the year. Why waste time? I think New Years is more of an excuse than a reason to change. Continue reading

What’s Wrong With You?


What's wrong with you?

My transformation from the fighter I was back in grade school to the more laid back guy I was in junior high and high school was pretty remarkable. It left some of the people around me wondering what happened. Let me explain… Continue reading