Five Points to Healthy Living


life-tyleHealthy eating is definitely important to achieving an optimum body weight but it is not the only key. From my experience is accounts for about 80% of your results. The other 20% comes from the activity level in your life. Here are some things I have learned about creating a healthy lifestyle.

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Approach Reflections, Part 1


It seems like so long ago that I made the first approach. I can see that those first approaches really challenged my reality. My goal was to be proactive and handle a part of my life that had seemed to elude me for so long. I wanted to have choice in my dating life and wanted to be working toward that goal. Continue reading

The Biggest Gift


Some of the most wonderful gifts in life are completely undeserved and unexpected. God’s gift of salvation is one of the best examples of this in history! Continue reading