I have been working on myself quite a bit these last few years. Learning about social dynamics and how people interact with each other. It has been a long process of discovery and the answers I found are not what I expected.
I found this program on the Internet that is supposed to help with the feelings of guilt, shame and fear. I knew it was one that would benefit me greatly. It was at a party one night with some family of a friend that I was living with at the time that I discovered this hidden shame that I had felt for so long. I didn’t recognize it as shame or guilt or anything else. It was just something that I accepted as normal and figured most people had the same feelings. Continue reading